The problem
Does this sound like your child?
- They ask "what if" questions on repeat and no amount of reassurance is enough
- They avoid things they used to enjoy — sleepovers, birthday parties, school activities
- Bedtime turns into an anxiety spiral
- They complain about stomachaches or headaches with no medical cause
- Meltdowns seem to come out of nowhere
- You've tried everything you can think of and you're not sure what else to do
You're not doing anything wrong. And your child isn't broken. Their brain's alarm system is just a little overactive — and the great news is, they can learn to manage it.
